Sunday, September 5, 2010

Spicy broccoli and seafood marinara

Ingredients:
- 2 medium broccoli, cut into small florets
- 2 carrots, sliced
- 300g of seafood marinara mix*
- 1 tbsp of finely chopped garlic
- 1 tbsp of finely chopped ginger
- 3 tbsp of Gochujang (Korean chili paste)**
- 1 tbsp of oyster sauce
- 2 tbsp of light soy sauce
- 1 tbsp of fish sauce
- 3 tbsp of cooking oil
- Rice to serve

Preparation:
- Combine the sauce and the chili paste in a small bowl
- Heat the oil the saucepan and fry the garlic and ginger until golden brown, add the seafood mix, carrot slices and 1/3 of the sauce, and stir until half-cooked.
- Add the broccoli and the rest of the sauce, and stir well until combined.
- Serve with rice.

Note:
* Seafood marinara mix is usually a combination of Fish fillet, mussel, squid and prawn
** Vary the amount of chili paste to your favorite and your chili tolerance degree :-)

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